Body And Skin

Wise Choices
  1. Wash up. Bathe in warm—not hot—water; use mild cleansers that don't irritate; and wash. ...
  2. Block sun damage. Avoid intense sun exposure, use sunscreen, and wear protective clothing.
  3. Don't use tanning beds or sunlamps. ...
  4. Avoid dry skin. ...
  5. Reduce stress. ...
  6. Get enough sleep. ...